Due to COVID-19, N.F Railway celebrated IDY with the theme “Yoga at Home and YOGA with Family”

Maligaon, 21stJune, 2020: International Day of Yoga (2020) was celebrated today throughout N.F. Railway. However, this year due to COVID-19 pandemic situation the theme was “Yoga at Home and YOGA with Family”. All railway officials were motivated to perform Yoga from their respective home with families.

The concept of Yoga at home was highlighted to avoid any mis-understanding which may lead to the violation of advisories regarding COVID-19 pandemic especially on mass gathering, social distancing, and use of basic protective measures like mask and use of sanitizers.

As everyone knows, Yoga is an invaluable ancient practice of India, with multiple physical and mental health benefits. It is globally accepted for its proven positive impact on general health and role as a stress reliever.

This year on International Day of Yoga, Railway officials followed various official social media platforms as well as partnering TV channels where common Yoga protocols were streamed and tried to do the same in their home with their family members. They also observe online training sessions by various reputed Yoga institutions and reaped its benefit.

Various railway schools also encouraged their students to participate in the online video blog competition on theme “My Life – My Yoga” conducted by the AYUSH and ICCR.Banners were also prepared and displayed at prominent locations having adequate visibility to create awareness about the benefit of doing Yoga.

 

 

 

 

 

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